About Course
Are you prepared to start a journey toward overall wellness and vitality? Welcome to the Body Detox Online Course, where you’ll discover alternative approaches that could positively impact your life and those of your dear ones.
FREE RECIPE DOWNLOADABLE BOOKLET
Sign up now for the Body Detox Online Course and receive a complimentary PDF Booklet featuring Kiss My Keto 101 Recipes. Indulge in delectable recipes spanning Breakfast, Main Courses, Snacks, Smoothies, Desserts, and Side Dishes.
Meet Your Instructor
Your guide on this transformative journey is Kathy Harding, your Wellness and Mindset Companion, Entrepreneur and Researcher with over 14 years of self researched experience in the Holistic Wellness Field, and EFT and TFT Practitioner, based in South Africa. Kathy believes in the holistic approach, treating the body and mind as an interconnected whole. She’s here to share her wealth of knowledge with you.
Embrace Holistic Wellness In The Body Detox Online Course
In today’s fast-paced world, it’s essential to understand the connection between your body and mind. Holistic wellness means treating them as a unified entity, and in this course, you’ll discover how everything is interconnected.
Unlock Hidden Health Secrets
Explore the world of chiropractic care, natural therapies, acupuncture, reflexology, hydrotherapy, and more. These natural approaches have always existed and are readily available.
Your Body, Your Responsibility
Take a moment to reflect. The body you see in the mirror belongs to you, and you live in it. Isn’t it your responsibility to reclaim your well-being? Learn about your body and make informed decisions for your well-being.
Begin Your Journey With The Body Detox Online Course
If your answer is a resounding “yes” to taking charge of your well-being, you’re on the right path. This is the beginning of your transformational journey with us.
What You’ll Need
Before diving in, make sure you have your PDF booklet, the “Basic Informative Manual” from a holistic viewpoint, along with a notebook and pen. These tools will aid in your learning process.
Learn at Your Own Pace
This course is designed for flexibility. You can progress at your own pace, all from the comfort of your home. While there isn’t a rigid timeframe, maintaining a consistent pace is crucial. To maximize your knowledge retention, it’s advisable to avoid extended breaks. You’re given a three-month window (equivalent to 93 days) starting from your course purchase date to complete the course.
Earn Your Certificate
Upon completing the Body Detox Online Course, you’ll receive a certificate from Pure Haven SA, recognizing your achievement. This certificate will bear your name, confirming your commitment to holistic wellness. Please note, this certificate is not accredited or recognized by any official body.
Let’s Begin Your Journey With The Body Detox Online Course
Your journey to holistic health and well-being starts here. Kathy Harding is excited to guide you every step of the way. Get ready to transform your life and embrace a healthier, more vibrant you.
Course Content
Lessons
-
Introduction
04:42 -
Disclaimer
01:30 -
Some Info
01:14 -
Digestive System Explained
02:02 -
Oral Cavity & Digestive System pdf
00:52 -
How does digestion work?
02:22 -
The Stomach
03:17 -
Small Intestine & Liver
03:27 -
Alimentary Canal – Digestive Tract
00:00 -
Alimentary Canal – Digestive Tract – Explained
01:57 -
Small Intestine Recap
02:10 -
Digestive System Sketch
00:00 -
The Large Intestine
01:56 -
Quiz Time
-
Liver, Pancreas & Gallbladder
03:35 -
Vitamin A, D, E, K
04:42 -
Self Study page 7-9
00:26 -
Self Study no 1-4
00:00 -
Self Study no 5-8
00:00 -
Self Study no 9
00:00 -
Self Study no 10-12
00:00 -
Liver Function Final Remarks
02:21 -
Quiz Time Again
-
Lymphatic system
05:16 -
Gallbladder & Liver Our Dustbin
01:54 -
Gallbladder & Liver Continued
04:00 -
Colon – The Drain System
05:30 -
Talking Colon – Stool Movement
03:06 -
Talking Colon – Stool Movement Continued
00:47 -
Detox Examples
06:16 -
Hydrotherapy: Why focus on the colon?
01:53 -
Benefits of Hydrotherapy
01:48 -
Home Enema: Do it yourself home kit
00:00 -
Home Enema: Adults
00:00 -
Home Enema: Children
00:00 -
Home Enema: Procedure
00:00 -
Replace Electrolytes in the colon
03:12 -
Detox Protocols Intro
03:24 -
Body as vessel
02:36 -
Gallbladder & Gallstones Explained in Short
02:09 -
Gallstone Complications
01:37 -
Let’s Recap
00:34 -
Gallbladder & Liver Flush
01:28 -
Fatty Liver Flush: Apple Cider Vinegar
02:41 -
Coffee & Liver Date Intro
02:31 -
Coffee & Liver Date Continued
01:13 -
Coffee & Liver Date Continued 2
03:11 -
Coffee Enema: What about the gallbladder?
01:33 -
Coffee Enema: What do you need?
00:00 -
Coffee Enema Recipe
00:00 -
After Coffee Enema & Minerals?
02:29 -
How do I replace lost minerals?
00:00 -
What’s next?
01:01 -
Workbook Page 33, 34 & 35: Explained
06:06 -
Diets: In a nutshell
03:14 -
80-20% Maintenance Food Plan
03:01 -
Food Pyramid
00:00 -
What does 80-20% mean?
03:29 -
Make a list
00:00 -
Your Lifestyle Change: Let’s break it down
03:44 -
Gut Centre & Leaky Gut
03:17 -
Leaky Gut Progression Sketch: Dr Axe
00:00 -
Signs of Leaky Gut
04:33 -
My Assessment Tool 1
08:06 -
My Assessment Tool 2
03:42 -
Spine Connection
03:26 -
Back & Spine
03:40 -
Kidney Emotions
02:18 -
Vagus Nerve
04:00 -
Parasites & Worms
05:49 -
Exciting News
01:29 -
Invitation
01:20 -
References
01:08 -
Final Words
01:35 -
Congratulations
00:44