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Wellness and Mindset Companion

The information I’m sharing here isn’t meant to replace professional medical advice. I’m not a doctor or practitioner, just someone who’s found some DIY methods that have worked for me and thought others might be interested in trying them out at home.

My journey into this transformative practice began after a significant moment—an intense motor accident that ended my sports career and required neck fusions. This experience showed me how closely emotions, thoughts, and physical well-being are intertwined.

As I approach my sixties, I’m passionate about sharing these insights and helping others navigate their own life paths. Whether your experiences are seen as positive or negative, I’m here to help you understand the significance of each twist and turn. Focusing on trauma-informed approaches, I draw from my own emotional journey to recognize and address energy blockages, assisting in resolving emotional and psychological challenges.

Alongside my guidance offerings, I’m excited to present the Body Detox Online Course, a comprehensive program I’ve crafted. This course explores the deep link between mind and body, uncovering hidden health insights. It’s designed for convenience, allowing participants to learn at their own pace from the comfort of home. Upon completion, participants receive a certificate marking not just the end of a course, but as an encouragement for them to possibly explore further into the Natural Health sector.

Please note, this certificate is not accredited or recognized by any official body.

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